The Red Tea Detox program is a weight loss program that is centered around a special kind of tea that will help you to lose weight. In the program it is explained that one of the main obstacles that many people face when they are losing weight is that they don’t cut down on their sugary beverages. They end up drinking a lot of calories in the form of soft drinks, sugary coffees, milkshakes, cocktails, etc. These drinks can have a major effect on your waistline.

I think the real question should be “Does the Red Tea Detox Program Do Anything Other Than Steer You to a Healthier Lifestyle?” In short, does it actually”detoxify” your body? My general advice is run like hell from “detox”, “antioxidant” and similar claims. Just as you should run like hell from any of Dr. Oz’s latest “miracle berries” “astonishing ancient fat burner” and the like.

Liz quickly realized that she should give the red tea a taste so she would not offend these native tribal people who were trying to save her life. To her shocking surprise, it tasted great, and she could see that whatever they had been giving her was making her feel much better and better as the time passed. The only side effect she noticed was increased energy and weight-loss. Not a drastic unsustainable weight loss, but weight loss that can be sustained long-term.


In the times we are living in we don’t have enough space to take care of ourselves, and stress seems to be a part of our daily routine. This can all in terms lead to excess pounds and deteriorated health as a consequence. And especially now it is extremely important to take care of what we eat and how we plan our daily routine in order to keep our body and mind healthy. Saying this, fighting off those few extra pounds is never fun for some people, but believe us it isn’t as hard as one might think.
5. 05 THE ULTIMATE GUIDE TO DETOXING Introduction: What is a Detox? Do you want to lose weight in a simple and effective manner? Do you frequently deal with health issues despite no apparent cause? The perfect solution for both these can be detoxification. Detoxification, or detox for short, is the process of eliminating toxins from your body. As you would know, toxins surround you and your body absorbs them through the air, the food you eat, and pollution. Detoxification, contrary to common perception, is a natural process. The body has systems for detoxification, and the process involves different functions. You can enhance and optimize this process by reducing your intake of toxins. Keep in mind that there are two types of toxins: controllable and uncontrollable. The controllable toxins are which you take in via food, water, and from the environment around you. You can reduce your intake of these toxins in a bid to help your body detoxify. Generally, people focus on external cleanliness more than cleansing their bodies. Do remember that a detox is not the same as cleansing. You might brush your teeth or dust your home, but that doesn’t mean you can get rid of all the toxins that surround you. Sometimes, people don’t realize that their body is unable to deal with the toxins on its own. The mechanisms break down and you are left with a toxin buildup. This is where you can opt for a detox. This eBook will focus on one of the most effective detox plans in the world, The Red Tea Detox, elaborating its effectiveness, benefits, and the different ways in which you can try it to completely transform your body. What is a Detox? Introduction:

The program is designed to last fourteen days, which the author claims are the perfect length of time for a detox. During these fourteen days, she says that users can expect to lose up to fourteen pounds, amounting to about a pound per day. It’s important to note that this far exceeds what physicians would regard as a healthy number of pounds to lose in just two weeks.


The ​Red Tea Detox is suitable for both men and women from their 30's to their 60's in age. It is at this time in life when most people's bodies become more stubborn about weight loss, harboring fat, and even more susceptible to life-threatening conditions. Thankfully, the ​Red Tea Detox Program helps you ensure you maintain a quality of life that is healthy and you do not find yourself facing weight-related issues.
28. 28 THE ULTIMATE GUIDE TO DETOXING Keep in mind that this is just the tip of the iceberg. There are many other health issues you might develop as a result of toxins. The root cause of this is that the toxins in your system affect cell function, and even cause damage to the structure of your cells. A prominent example of this effect is cancer. People are more likely to develop cancers when their blood cells aren’t functioning effectively. In other words, toxins can lead to cancer as well. The main concern is that people don’t take toxins seriously. The reason why we spend a third of this eBook explaining the harmful effects toxins have on your health and body is to make you take toxins seriously. No wonder people today are dealing with chronic illnesses more frequently than their ancestors. Coming to the point, your body expels toxins in a number of ways. These include sweating and answering nature’s calls. However, these natural methods are not enough to deal with the buildup of toxins the average person today deals with. The Red Tea Detox is designed to help curb these symptoms and enhance the speed at which your body eliminates toxins. Since obesity can be a major risk factor for the health problems caused by toxins, the emphasis of this detoxification method is on shedding excess fat. How The Red Tea Detox Works A common misconception is that you have to stay away from certain foods during detoxification. Naturally, you won’t find the thought of giving up your favorite foods pleasant. Moreover, it can be difficult for you to fully convince yourself that this effort will reap dividends in the long run. The Red Tea Detox provides you a viable detoxification solution that will make it incredibly easy for you to expel toxins from your system. While The Red Tea Detox is not a magical cure, it provides effective results in quick time. Your effort and perseverance pay off. The reason The Red Tea Detox delivers the results it promises is because it offers a comprehensive solution. You don’t just lose weight, but your overall health and quality of life improve. There are three pillars on which this detox method stands:
The Dr. Oz 2-Week diet is quite restrictive. He tells you what you can eat, and that fills about about a sheet of paper, which means that there are loads and loads of things you can’t eat. The idea is that you have a homemade shake in the morning, eat 6 ounces of chicken, turkey, or fish, one cup plain greek yogurt, ½ cup brown rice, and then all of the low-glycemic vegetables that you want. The first time I looked at it, all I could think about where all the things that you couldn’t eat. A little bit of meat and a million veggies sounded awful. When you look at the list of vegetables though, the list includes lentils, kidney and garbanzo beans, and squash. If you can eat lentils and beans, that is really a game changer (the fact that you can’t eat legumes, beans, and lentils on the Whole30 diet is the main reason I have never tried it!). When I got to looking, I could make all kinds of things with lentils and chickpeas. Instead of feeling like I needed to only eat vegetables, I shifted my thinking more to vegan eating. I’m not going to be a vegan my whole life, but I sure can do it for 2 weeks (and it wasn’t even a vegan diet – you still eat that cup of yogurt plus the 6 ounces of lean meat…).

All of these have a cumulative effect on the total stress levels of the body, some of which we sense while most of it affects our health without our conscious effort. The outcome of such incidences is represented by physical signs and symptoms; the initial one is weight gain that leads to a cascade of other complications. If carried out in the right way, a detox is a safe and harmless way to cleanse your body of unwanted toxins and setting the functional dial at optimum working. It leads to stimulation of liver, colon and kidneys, the organs responsible for getting rid of wastes from the body.
http://bit.ly/officialwebsite-redteadetox Red Tea Detox is naturopath Liz Swann Miller’s latest creation. She is most known for her “Red Smoothie Detox Factor” program from a few years ago, and this time she has some new twists to her body detox regimen. The following is a summary of Liz’s “Red Tea” guide, plus our opinion on it. We obtained a copy of Red Tea Detox so this review is based on what’s actually in it. You’ll hopefully learn all you need to know. Quick Summary: It’s a challenging detox diet that will require some self discipline if you want the results promised. The red tea is a fun twist, so it might be worth checking out for that part alone. If you want to skip the rest of this review, visit the website for Red Tea Detox here. Red Tea Detox: What’s This All About? The claim is that this by following this diet including the red tea, you stand to lose weight quickly. Liz Swann Miller herself says she lost “14 pounds in 14 days” and went on to lose 41 pounds in total. The other testimonials say similar things. Someone else lost 14 pounds in 14 days, another person lost 17, and so on. If you’ve seen the presentation video you know there’s a whole story around Liz “discovering” the red tea recipe in Africa. Obviously there’s some dramatic effect. But you still get the basic idea: it’s a detox diet that uses a special tea recipe to help accelerate fat loss. You make the tea yourself but she tells you how to make it. There is also a guide for what to eat (and avoid) in addition to drinking the red tea. You’ll be preparing meals of your choice based on a list of acceptable foods. The list changes during different phases of the detox. (If you’re wondering, coffee is allowed.) She also recommends an optional exercise routine that takes about 20-30 minutes/day. It’s not a requirement for losing weight, but it’s an option if you’re an exercise fanatic. It goes pretty deep into the theory behind detox diets. I enjoyed that part but it might not interest everyone. It also gets into fitness motivation and practical tips for meeting your goals. Probably worth a read. That’s the program in a nutshell. I’ll get into the specifics later but that is the general idea. It’s not anything extreme, but some parts look difficult. It is actually more of a mainstream diet with the added red tea detox drink as an added twist. Who Created This Program?Liz Swann Miller Liz Swann Miller is the naturopath behind Red Tea Detox. She has published several books and courses before and says she also works with clients in private coaching. There’s a bit more about her in her Amazon author bio but I couldn’t find much more information about her on the web. It’s possible that Liz Swann Miller is a pen name, which is fairly common. That doesn’t really matter to me but I know some reviews have been critical. My review is going to focus more on the product itself and not the person behind it or the marketing. What Are You Getting? full program You get an ebook download and supplementary materials that break down the diet. This includes the recipe for red detox tea and options for changing up the recipe. The ebook (which comes as a PDF document) contains all the essentials: the background, the red tea recipe, the diet, and all the instructions about how to make it work. There are also a few bonus ebooks included. One of the ebooks – ‘100 Great-Tasting Green Smoothie Recipes’ – looks a lot like one of the books she sells on Amazon (for about $10, to give you an idea). The other bonus ebooks are fairly short, and I’d say they’re similar to the types of health books you can buy on the Kindle store for 99 cents. The actual Red Tea Detox program is definitely the main selling point here. A Closer Look At Red Tea Detox This is a diet program that’s meant to both detoxify and help you lose weight. There is a difference between detoxification and weight loss. But according to Liz Swann Miller they are related. You probably already know what detoxification is. Basically you only eat certain foods (usually fruits, vegetables and liquids) for a period of time. The idea is to get rid of “toxic” elements in your body – things like pollution, bad ingredients from junk food, and even the byproducts from stress (called ‘free radicals’). Detox cleansing is especially popular with natural health practitioners. Now here’s where I should mention that some of the science behind detox diets is a bit unproven. The problem is that some of the claims about detoxing are hard to study. So the mainstream medical community stays away from studying things like this. Our opinion? Detox diets are legitimate. As long as you aren’t starving yourself or depriving yourself of nutrients. A Detox Diet For Weight Loss I mentioned earlier that detoxifying is related to weight loss, even though they aren’t the same. This is something Liz talks about in this program. Supposedly by wiping out the toxins you’ve built up, your metabolism and overall body will run smoother. I think this actually makes sense, too. The garbage ingredients in junk food absolutely affect our organs and makes our bodies run slower. There is a whole section in the main ebook on toxins: what they are, how we get them, what they do to us. I found it quite interesting. And by the way, “toxins” aren’t just some made up thing. Plenty of academic articles have looked at the many ways we get exposed to low doses of toxins. (Here’s a good review article from a few years back.) Here’s How It’s Structured It begins with an optional three-day tea cleanse period. After that you start on Phase 1, which lasts five days. The focus of Phase 1 is detoxifying and cleansing your gut. Liz claims that this five day period will cause rapid weight loss (she says 5-10 pounds is normal). Phase 2 is essentially a fast and is the most restrictive phase. But it is also the shortest phase. Finally you end with Phase 3 which focuses on healing your liver, which takes the brunt of the damage when we ingest toxins. Some of what Liz says about this phase seems counterintuitive but she does cite research to back her up. For each phase Liz tells you which foods you can eat and what you can drink. She also tells you when you should eat, so you can achieve the extra burn from intermittent fasting. Low carbs is the name of the game for Red Tea Detox. You’ll be getting them down to around 30 grams a day. On the other hand, high-fat foods are okay for one phase of the diet. In fact, she encourages them. Saturated fats have been shown to be especially good for women’s health. And eating foods with a high fat content – as long as they’re the right foods – will not cause weight gain. You also drink the red tea. A lot of it. Six glasses a day. After you get through the 14 days, you can just repeat the cycle if there’s still more weight you want to lose. About The Red Tea This was hands down the most interesting part of this program. I can’t give away the exact recipe, but it had some ingredients I didn’t expect. They are all items you should be able to find at the health food store. Preparing the tea looks easy enough. It takes about 30 minutes to get the tea made. You’ll be drinking 6 cups of the tea each day of the detox. The recipe is for 6 cups but she says you can double or triple it if you want to save time. You can also incorporate the red tea ingredients into other things like smoothies or lattes. Why Red Tea? The red tea has many purposes in this diet. It’s meant to promote digestion while also helping you feel less hungry. Some of the ingredients also help speed up metabolism. There is actually some science behind this. Even though herbal tea for weight loss is considered alternative medicine, there is actual research to support it. In a 2011 manuscript published in Journal for Nurse Practitioners, the author concludes: Herbs as food or whole plant formulations can assist with weight loss through modification of stress, support for healthy gastric and elimination function, and promotion of normal metabolism. Herbs used as food, quality teas, or as herbal medicines are ways practitioners can incorporate herbs in therapeutic lifestyle changes for weight loss. See the full article here… There is plenty more written about herbal tea for weight loss and detoxing, too. So even if the claims about Red Tea Detox are bold, there does seem to be supporting evidence. What I Liked About Red Tea Detox The “red tea” concept is kind of fun and unique There is some flexibility about what you’re allowed to eat Ingredients are affordable Lots of research cited Explains the “why” behind the different parts of the detox diet Liz Swann Miller has proven track record of helping people lose weight Includes manageable exercise regimen What I Didn’t Like About Red Tea Detox You have to pay extra for the audio format It’s hard to verify all the claims Liz makes about the diet The ebook could probably be shorter – she repeats herself a lot Should You Try This Detox Diet? I’m giving Red Tea Detox an overall thumbs up in this review. But I need to warn you that it’s going to be a challenge. I know Liz emphasizes how simple it is – and it is simple – but simple doesn’t mean easy. Overhauling your diet is always difficult. Sure, it may be necessary for many of us, but it’s hard to do. You might get headaches or feel cranky while your body re-calibrates. And it will be tempting to give up. You should only get Red Tea Detox if you’re willing to stick with it. I believe it will work if done the way Liz recommends, but it takes commitment. Also, if you have prior medical issues, make sure to consult your doctor before trying it. Some people might be better off with a more conventional diet. It also has a 60 day refund policy. Find the program here >>http://bit.ly/2uVzUnl<<; This Red Tea Detox review examines a fast, easy and delicious recipe created by Liz Swann Miller that shows you how to improve your overall health and lose up to 15 pounds in just 2 weeks by drinking easy to prepare, great-tasting tea. The ingredients used in the system are very effective in flushing out toxins from the body, burning off excess fat, increasing metabolism, boosting immunity and increasing energy levels. => Click here to skip review and go to the Official Site--> http://bit.ly/officialwebsite-redteadetox The program is created around the premise that the toxins in our bodies not only make us sick, but they make it hard for us to shed fat. Therefore going on a detox is important. How should you detox for optimum weight loss and health? The red tea detox program answers this question and does more to ensure that you lose the weight, adopt a healthier way of life by incorporating good nutrition and exercise ensuring you keep the weight off. You get to learn about the various ingredients in the tea and what their individual roles are. There is a step-by-step guide on how to blend these ingredients and how to prepare the tea itself. There is also a two-week meal plan with lots of great foods that optimize your body to burn fat and boost your energy levels. The program also comes with an exercise plan. How It Works The African red tea detox recipe to lose weight is based on the concept that if you combine specific ingredients in the right proportions, you can increase your metabolic rate, burn off excess fat and enhance your overall health. Detoxification and weight loss aren’t necessarily two different things, but are actually related. When you detox you limit yourself to certain foods and liquids for a specific period of time. The reason for this is to get rid of the toxic elements that accumulate in your body from the food you eat, things you drink, alcohol, cigarette smoke, environmental pollutants and a slew of other things. Toxins are harmful to our health and they can hamper certain natural processes and mess with your metabolism. What You Get The Red Tea Detox program is divided into 3 parts: 1) Before – This section shows you how the program works, the benefits of detoxification, and what you can expect when you use it to detoxify your body. 2) During – This part includes the red tea recipe that you will be making and drinking during the 14-day detoxification period. The author has included very simple and easy to follow instructions on how to prepare them, when to take them and why. Every specific ingredient used is also explained in detail, so you know what you are adding to your drink. 3) After – After completing the detoxification process, there is a 21-day eating plan with a motivational guide to help stabilize your hormones and encourage your body to continue melting fats. In addition to the eating plan, you also get a 14-day blueprint that shows you what to eat and drink each day, so you don’t get confused along the way. Bonuses You also get the following 4 bonuses: 100 Great Tasting Green Smoothie Recipes for Fat Loss. Ultimate Super Food Guide. Effortless Weight Loss Hypnosis DVD. The 5 Detox Methods of Celebrities. Pros The program is very detailed, easy to follow and understand. It includes all the information you need to improve your overall health in safest way possible. The program focuses on improving your overall health and well-being, not just weight loss alone. It is made with natural ingredients which guarantees a level of safety and no side effects. The program can help you achieve impressive weight loss results without the need for exercising or strict dieting. You can tweak this detox plan to suit your unique needs with the help of the instructions provided. The Red Tea Detox diet plan is backed by a 60-day money-back guarantee, which allows you to try it risk free. Cons You need to be disciplined and consistent in implementing the contents of the book to achieve significant results. Conclusion The Red Tea Detox is a simple and easy-to-follow diet plan, backed by science, that can help you lose weight and enhance your overall health safely and effectively. The program cleans your body of toxins, helping your body and organs work better. It also sets you on a course of changing bad eating habits and gets you to exercise. Not only can you look forward to a leaner you, but a healthier, more energetic and happier you. However, it might be a bit of a challenge to get through the first few days, especially if you have never done a proper cleanse before. Doing away with your comfort foods can also leave you feeling cranky. You need to stick with it if you want to see real results and be committed. Although the program claims that you can lose 15 pounds in two weeks, it is not meant to be a crash diet, but a way to re-calibrate your body and set you on a healthier course. Also bear in mind that we all have different body types which also work differently and therefore results may vary. So while one person can lose a pound a week, another person might need two weeks just to get rid of that much weight. The best thing to do is to pace yourself, and not try to drop all that excess fat too quickly. Besides, you have the two-months money-back guarantee and nothing to lose except the fat of course. Read More: http://bit.ly/officialwebsite-redteadetox
http://bit.ly/officialwebsite-redteadetox Red Tea Detox is naturopath Liz Swann Miller’s latest creation. She is most known for her “Red Smoothie Detox Factor” program from a few years ago, and this time she has some new twists to her body detox regimen. The following is a summary of Liz’s “Red Tea” guide, plus our opinion on it. We obtained a copy of Red Tea Detox so this review is based on what’s actually in it. You’ll hopefully learn all you need to know. Quick Summary: It’s a challenging detox diet that will require some self discipline if you want the results promised. The red tea is a fun twist, so it might be worth checking out for that part alone. If you want to skip the rest of this review, visit the website for Red Tea Detox here. Red Tea Detox: What’s This All About? The claim is that this by following this diet including the red tea, you stand to lose weight quickly. Liz Swann Miller herself says she lost “14 pounds in 14 days” and went on to lose 41 pounds in total. The other testimonials say similar things. Someone else lost 14 pounds in 14 days, another person lost 17, and so on. If you’ve seen the presentation video you know there’s a whole story around Liz “discovering” the red tea recipe in Africa. Obviously there’s some dramatic effect. But you still get the basic idea: it’s a detox diet that uses a special tea recipe to help accelerate fat loss. You make the tea yourself but she tells you how to make it. There is also a guide for what to eat (and avoid) in addition to drinking the red tea. You’ll be preparing meals of your choice based on a list of acceptable foods. The list changes during different phases of the detox. (If you’re wondering, coffee is allowed.) She also recommends an optional exercise routine that takes about 20-30 minutes/day. It’s not a requirement for losing weight, but it’s an option if you’re an exercise fanatic. It goes pretty deep into the theory behind detox diets. I enjoyed that part but it might not interest everyone. It also gets into fitness motivation and practical tips for meeting your goals. Probably worth a read. That’s the program in a nutshell. I’ll get into the specifics later but that is the general idea. It’s not anything extreme, but some parts look difficult. It is actually more of a mainstream diet with the added red tea detox drink as an added twist. Who Created This Program?Liz Swann Miller Liz Swann Miller is the naturopath behind Red Tea Detox. She has published several books and courses before and says she also works with clients in private coaching. There’s a bit more about her in her Amazon author bio but I couldn’t find much more information about her on the web. It’s possible that Liz Swann Miller is a pen name, which is fairly common. That doesn’t really matter to me but I know some reviews have been critical. My review is going to focus more on the product itself and not the person behind it or the marketing. What Are You Getting? full program You get an ebook download and supplementary materials that break down the diet. This includes the recipe for red detox tea and options for changing up the recipe. The ebook (which comes as a PDF document) contains all the essentials: the background, the red tea recipe, the diet, and all the instructions about how to make it work. There are also a few bonus ebooks included. One of the ebooks – ‘100 Great-Tasting Green Smoothie Recipes’ – looks a lot like one of the books she sells on Amazon (for about $10, to give you an idea). The other bonus ebooks are fairly short, and I’d say they’re similar to the types of health books you can buy on the Kindle store for 99 cents. The actual Red Tea Detox program is definitely the main selling point here. A Closer Look At Red Tea Detox This is a diet program that’s meant to both detoxify and help you lose weight. There is a difference between detoxification and weight loss. But according to Liz Swann Miller they are related. You probably already know what detoxification is. Basically you only eat certain foods (usually fruits, vegetables and liquids) for a period of time. The idea is to get rid of “toxic” elements in your body – things like pollution, bad ingredients from junk food, and even the byproducts from stress (called ‘free radicals’). Detox cleansing is especially popular with natural health practitioners. Now here’s where I should mention that some of the science behind detox diets is a bit unproven. The problem is that some of the claims about detoxing are hard to study. So the mainstream medical community stays away from studying things like this. Our opinion? Detox diets are legitimate. As long as you aren’t starving yourself or depriving yourself of nutrients. A Detox Diet For Weight Loss I mentioned earlier that detoxifying is related to weight loss, even though they aren’t the same. This is something Liz talks about in this program. Supposedly by wiping out the toxins you’ve built up, your metabolism and overall body will run smoother. I think this actually makes sense, too. The garbage ingredients in junk food absolutely affect our organs and makes our bodies run slower. There is a whole section in the main ebook on toxins: what they are, how we get them, what they do to us. I found it quite interesting. And by the way, “toxins” aren’t just some made up thing. Plenty of academic articles have looked at the many ways we get exposed to low doses of toxins. (Here’s a good review article from a few years back.) Here’s How It’s Structured It begins with an optional three-day tea cleanse period. After that you start on Phase 1, which lasts five days. The focus of Phase 1 is detoxifying and cleansing your gut. Liz claims that this five day period will cause rapid weight loss (she says 5-10 pounds is normal). Phase 2 is essentially a fast and is the most restrictive phase. But it is also the shortest phase. Finally you end with Phase 3 which focuses on healing your liver, which takes the brunt of the damage when we ingest toxins. Some of what Liz says about this phase seems counterintuitive but she does cite research to back her up. For each phase Liz tells you which foods you can eat and what you can drink. She also tells you when you should eat, so you can achieve the extra burn from intermittent fasting. Low carbs is the name of the game for Red Tea Detox. You’ll be getting them down to around 30 grams a day. On the other hand, high-fat foods are okay for one phase of the diet. In fact, she encourages them. Saturated fats have been shown to be especially good for women’s health. And eating foods with a high fat content – as long as they’re the right foods – will not cause weight gain. You also drink the red tea. A lot of it. Six glasses a day. After you get through the 14 days, you can just repeat the cycle if there’s still more weight you want to lose. About The Red Tea This was hands down the most interesting part of this program. I can’t give away the exact recipe, but it had some ingredients I didn’t expect. They are all items you should be able to find at the health food store. Preparing the tea looks easy enough. It takes about 30 minutes to get the tea made. You’ll be drinking 6 cups of the tea each day of the detox. The recipe is for 6 cups but she says you can double or triple it if you want to save time. You can also incorporate the red tea ingredients into other things like smoothies or lattes. Why Red Tea? The red tea has many purposes in this diet. It’s meant to promote digestion while also helping you feel less hungry. Some of the ingredients also help speed up metabolism. There is actually some science behind this. Even though herbal tea for weight loss is considered alternative medicine, there is actual research to support it. In a 2011 manuscript published in Journal for Nurse Practitioners, the author concludes: Herbs as food or whole plant formulations can assist with weight loss through modification of stress, support for healthy gastric and elimination function, and promotion of normal metabolism. Herbs used as food, quality teas, or as herbal medicines are ways practitioners can incorporate herbs in therapeutic lifestyle changes for weight loss. See the full article here… There is plenty more written about herbal tea for weight loss and detoxing, too. So even if the claims about Red Tea Detox are bold, there does seem to be supporting evidence. What I Liked About Red Tea Detox The “red tea” concept is kind of fun and unique There is some flexibility about what you’re allowed to eat Ingredients are affordable Lots of research cited Explains the “why” behind the different parts of the detox diet Liz Swann Miller has proven track record of helping people lose weight Includes manageable exercise regimen What I Didn’t Like About Red Tea Detox You have to pay extra for the audio format It’s hard to verify all the claims Liz makes about the diet The ebook could probably be shorter – she repeats herself a lot Should You Try This Detox Diet? I’m giving Red Tea Detox an overall thumbs up in this review. But I need to warn you that it’s going to be a challenge. I know Liz emphasizes how simple it is – and it is simple – but simple doesn’t mean easy. Overhauling your diet is always difficult. Sure, it may be necessary for many of us, but it’s hard to do. You might get headaches or feel cranky while your body re-calibrates. And it will be tempting to give up. You should only get Red Tea Detox if you’re willing to stick with it. I believe it will work if done the way Liz recommends, but it takes commitment. Also, if you have prior medical issues, make sure to consult your doctor before trying it. Some people might be better off with a more conventional diet. It also has a 60 day refund policy. Find the program here >>http://bit.ly/2uVzUnl<<; This Red Tea Detox review examines a fast, easy and delicious recipe created by Liz Swann Miller that shows you how to improve your overall health and lose up to 15 pounds in just 2 weeks by drinking easy to prepare, great-tasting tea. The ingredients used in the system are very effective in flushing out toxins from the body, burning off excess fat, increasing metabolism, boosting immunity and increasing energy levels. => Click here to skip review and go to the Official Site--> http://bit.ly/officialwebsite-redteadetox The program is created around the premise that the toxins in our bodies not only make us sick, but they make it hard for us to shed fat. Therefore going on a detox is important. How should you detox for optimum weight loss and health? The red tea detox program answers this question and does more to ensure that you lose the weight, adopt a healthier way of life by incorporating good nutrition and exercise ensuring you keep the weight off. You get to learn about the various ingredients in the tea and what their individual roles are. There is a step-by-step guide on how to blend these ingredients and how to prepare the tea itself. There is also a two-week meal plan with lots of great foods that optimize your body to burn fat and boost your energy levels. The program also comes with an exercise plan. How It Works The African red tea detox recipe to lose weight is based on the concept that if you combine specific ingredients in the right proportions, you can increase your metabolic rate, burn off excess fat and enhance your overall health. Detoxification and weight loss aren’t necessarily two different things, but are actually related. When you detox you limit yourself to certain foods and liquids for a specific period of time. The reason for this is to get rid of the toxic elements that accumulate in your body from the food you eat, things you drink, alcohol, cigarette smoke, environmental pollutants and a slew of other things. Toxins are harmful to our health and they can hamper certain natural processes and mess with your metabolism. What You Get The Red Tea Detox program is divided into 3 parts: 1) Before – This section shows you how the program works, the benefits of detoxification, and what you can expect when you use it to detoxify your body. 2) During – This part includes the red tea recipe that you will be making and drinking during the 14-day detoxification period. The author has included very simple and easy to follow instructions on how to prepare them, when to take them and why. Every specific ingredient used is also explained in detail, so you know what you are adding to your drink. 3) After – After completing the detoxification process, there is a 21-day eating plan with a motivational guide to help stabilize your hormones and encourage your body to continue melting fats. In addition to the eating plan, you also get a 14-day blueprint that shows you what to eat and drink each day, so you don’t get confused along the way. Bonuses You also get the following 4 bonuses: 100 Great Tasting Green Smoothie Recipes for Fat Loss. Ultimate Super Food Guide. Effortless Weight Loss Hypnosis DVD. The 5 Detox Methods of Celebrities. Pros The program is very detailed, easy to follow and understand. It includes all the information you need to improve your overall health in safest way possible. The program focuses on improving your overall health and well-being, not just weight loss alone. It is made with natural ingredients which guarantees a level of safety and no side effects. The program can help you achieve impressive weight loss results without the need for exercising or strict dieting. You can tweak this detox plan to suit your unique needs with the help of the instructions provided. The Red Tea Detox diet plan is backed by a 60-day money-back guarantee, which allows you to try it risk free. Cons You need to be disciplined and consistent in implementing the contents of the book to achieve significant results. Conclusion The Red Tea Detox is a simple and easy-to-follow diet plan, backed by science, that can help you lose weight and enhance your overall health safely and effectively. The program cleans your body of toxins, helping your body and organs work better. It also sets you on a course of changing bad eating habits and gets you to exercise. Not only can you look forward to a leaner you, but a healthier, more energetic and happier you. However, it might be a bit of a challenge to get through the first few days, especially if you have never done a proper cleanse before. Doing away with your comfort foods can also leave you feeling cranky. You need to stick with it if you want to see real results and be committed. Although the program claims that you can lose 15 pounds in two weeks, it is not meant to be a crash diet, but a way to re-calibrate your body and set you on a healthier course. Also bear in mind that we all have different body types which also work differently and therefore results may vary. So while one person can lose a pound a week, another person might need two weeks just to get rid of that much weight. The best thing to do is to pace yourself, and not try to drop all that excess fat too quickly. Besides, you have the two-months money-back guarantee and nothing to lose except the fat of course. Read More: http://bit.ly/officialwebsite-redteadetox
A good diet and some exercise will cut down your weight. It’s a rather well known formula but you can call it 15:1 1. Your body needs 15 calories to maintain a single pound of weight - that’s the 15:1. The other is “1 mile of walking or running= 100 calories burned”. These are rough numbers but they generally work. But there’s a final (depressing) calculation….. While it’s 15 calories to support a pound of body weight, it’s 3500 calories to LOSE a pound of body weight.
Lean Cuisine Diet Lean Cuisine Diet is great for those of us who want to loose weight but simply do not have enough time for complex diet plans. It is perfect for people with busy and fast lifestyle who do not want to deal with messy and time consuming... People with certain liver conditions — such as viral hepatitis (Hep A, B or C) or alcohol-induced liver disease — may not have healthy livers, and toxic substances can sometimes accumulate in their bodies. After Sweating And Exercise Get something carbonated in your body fast!
17 Headaches Eczema Muscle and/or joint pain Asthma Allergies Fibromyalgia Lower back pain Osteoarthritis Fatty liver disease Gallstones Carpal tunnel syndrome Chronic fatigue Premature aging Digestive issues like diarrhea, bloating, and constipation PMS Food allergies Skin conditions such as acneHow is this possible? Long story short, toxins aect the way cells function and over time, they can change cell structure as well. Consider cancer, which is often associated with toxins that the suerer has come into contact with, and you can see the connection. We’ve been conditioned to accept toxins in various forms, and to believe that they’re a necessary part of modern life. Living with toxic buildup has been normalized despite the fact that people are fatter and sicker than ever before. Even though people in western nations are living longer, we’re also subject to chronic illnesses that were once rare.
Have you ever wished that there was a simple formula for losing weight without too much sacrifice or exercise? According to one woman, there is. This Red Tea Detox review will answer questions about this popular detox and weight loss program and go over some of the science behind it. Keep reading to find out what it is and whether it might be a good fit for your needs.
46. 46 THE ULTIMATE GUIDE TO DETOXING When you cut out carbs from your meals, your protein intake will naturally increase. Therefore, you don’t have to worry about a protein deficiency when you are following this diet plan. And did we mention that your body will shed toxins like crazy while you are losing weight? This is a combination that is impossible to beat!
I had normal sugar cravings for two days in a row. The third day, I was craving peanut butter so so so bad. It was all that I could think about for literally two days. I did a little reading about why people crave peanut or nut butters. This article on food cravings was very insightful and useful. Your body is so smart! It normally means that you need more fat, protein, or magnesium. I felt like I had the protein and magnesium under control (I take a good magnesium supplement, plus lots of the lentils and flax seed in the smoothie have it), but I wasn’t so sure about the fat. Instead of giving into my craving, I upped the amount of nuts I was eating by an ounce and I added a whole avocado to my day (I put half of one in my smoothie in the morning for a few days). I also switched out that nonfat yogurt at this point. That really did the trick. I stopped craving just about everything, I stayed full between meals, and I only had a snack in the middle of the afternoon a few times (which is unusual for me).
20. 20 THE ULTIMATE GUIDE TO DETOXING Tea for Detoxing The Benefits of Using You will come across a surfeit of methods for detoxification. Not all methods are healthy and safe for you, and therefore, you have to be careful when selecting a method. One of the most effective ways to detox your body is with tea. There are many different types of teas available that you can use for detoxification. These include green tea, oolong tea, sencha tea, and most importantly, red tea. As you would know, regular tea (or chai tea, as it is known in popular lexicon), is a popular beverage around the world. Many people around the world don’t start their day until they brew a cup of tea. The popularity of the beverage hinges primarily on its lower caffeine content, as compared to coffee, and the feeling of freshness it provides. However, these are not the only reasons why tea is great for detoxification. You get a number of health benefits by drinking tea on a regular basis, which include  Increasing the quantity of antioxidants in your body. Antioxidants are soldiers in the battle against toxins. Plus, it keeps your system from deteriorating due to age and environmental factors.  Tea contains less caffeine than coffee. Herbal teas, in fact, don’t contain any caffeine. Even other types of teas don’t contain more than 50% of the caffeine content of coffee, making them a superior option.  Tea is great for your heart health. Numerous studies and researches have shown that you can reduce the risk of stroke and heart attack by drinking tea on a daily basis. It is the perfect hot beverage for people at risk of cardiovascular health problems.  The pH level of your mouth improves when drink a cup of tea. This effect can reduce the risk of tooth loss, and improve your smile.  Some forms of tea are particularly known for being great for digestion. People dealing with digestive distress are often advised to drink green tea or chamomile tea. The Benefits of Using Tea for Detoxing
Now, don’t ever believe in those hard-restricting diets – it’s not about starving yourself, the whole goal with getting your body toned and in shape is to change your lifestyle and daily routine. You will be able to eat more than enough food to satisfy your hunger if you eat the right things and nutritious meals. Along with this, certain drinks may help you boost your metabolism and burn fat cells. Of course, you shouldn’t go by this only but teas such as black and green have been known to boost your immune system and metabolism and aid in fat loss. And among those, a new formula called the red tea has become quite popular nowadays. Supposedly developed by an African tribe this formula was brought to the USA by Lisa Swan Miller who swears that she lost 41 pounds after she gave birth with the help of this tea and a healthy lifestyle.
You can make African red tea much like other herbal teas, according to Teavana. Add a 1 1/2 teaspoons of loose African red tea to make an 8-ounce serving, using boiling water. Allow the tea to steep for roughly five to six minutes, longer if you wish for a stronger tasting tea. Letting the tea steep for longer will not cause the tea to become bitter. Indeed, traditionally, African red tea has been allowed to steep for several days. If you want to make chilled African red tea, you can place the hot tea in the fridge to let it cool. Alternatively, double the amount of tea used and then pour the hot tea over a glass filled with ice cubes.
It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos. Rooibos, also known as red tea, is equally high in antioxidants, however sourced from different substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders.
9. 09 THE ULTIMATE GUIDE TO DETOXING Your Health and Weight Toxins and Their Impact on Did you know that over 20% of the people in the US resolve to lose weight and get healthier on every New Year’s? However, only a small percentage of those people actually manage to achieve their weight loss goals. Some people have it particularly hard. They work out regularly, reduce their calorie intake, and change their lifestyle, and despite this, they are unable to shed the unwanted extra pounds from their body. What you may not realize is that a buildup of toxins within your body can be acting as a roadblock to your weight loss success. As we mentioned in the previous chapter, detoxing is far more effective than dieting. In fact, there is a chance that you might not achieve your weight loss goals simply if you don’t detoxify simultaneously. The impact of toxic overload on your body can be quite harmful. Your fat cell production can increase, and each cell might get overloaded by toxins in addition to fat. The reason for this is to flush out the toxins from your system and protect your vital organs. However, what this does is make it easier for you to gain weight rather than shed it. The simple reason for this is that your body does not shed toxic fat easily. The level of pollution today means only the fittest can survive. The toxins you are exposed to on a daily basis can cause issues with reproduction, cancer, hormone-related problems, and weight gain. The main point here is that you need to take toxins seriously, and until you do, you will not be able to shed weight effectively. How Toxins Affect Your Metabolism Try as you may to avoid toxins, they will find a way into your system. The long-term use of toxic chemicals and pesticides in agriculture will continue to affect future generations, contaminating the food you eat. The worrying part is that some companies in the food industry incorporate toxic elements in Toxins and Their Impact on Your Health and Weight
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. As an Amazon Associate I earn from qualifying purchases.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

http://bit.ly/officialwebsite-redteadetox Red Tea Detox is naturopath Liz Swann Miller’s latest creation. She is most known for her “Red Smoothie Detox Factor” program from a few years ago, and this time she has some new twists to her body detox regimen. The following is a summary of Liz’s “Red Tea” guide, plus our opinion on it. We obtained a copy of Red Tea Detox so this review is based on ... [Show full abstract]View full-text
This red tea liquid was a miracle in a goblet. She was able to get one of her local guides to act as an interpreter and explain to the tribe Shaman that his drink could help so many people in her country. This drink had the power of detoxifying the human body. This meant that she could now show her readers and patients how to reduce systemic (body-wide) inflammation. Every prevalent disease known to humankind has some degree of inflammation involved, including weight gain. After a bit of cajoling, she was able to convince the tribe Shaman to share his secret formula.

Timing your Resistance Training Workouts ...............................................................................................................................................................................120Get Started with Goblet Squats ..........................................................................................................................................................................................................121Move on to Dumbbell Inclined Bench Presses ...................................................................................................................................................................... 122Keep Moving with Bent Over Rows .................................................................................................................................................................................................122Do Dumbbell Upright Rows .................................................................................................................................................................................................................. 123Tips for Getting Started and Creating Fat-Blasting Momentum ............................................................................................................................... 123Here’s what your workout should look like: .............................................................................................................................................................................. 125Extra Fat-Burning Exercises ..................................................................................................................................................................................................................126Get Even More Results with the Midsection Miracle Workout ...................................................................................................................................126Ab Blasters ......................................................................................................................................................................................................................................................... 126Planks .................................................................................................................................................................................................................................................................... 127Steam Engines ................................................................................................................................................................................................................................................ 128Keep Working Out to Keep Weight O! .......................................................................................................................................................................................128Conclusion ���������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������� 129I Want Your Feedback! ���������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������� 130


With the hunger gone and output maximized, Red Tea Detox can bring about actual weight loss results that are obvious by the level of physical fitness and shown on the weighing scale. Incorporating the potency of five herbal ingredients, the subject detox tea balances the hormonal flow, which causes a release of fat from stores and the resulting shrinkage of fat cells.
The Red Tea Detox program is a weight loss program that is centered around a special kind of tea that will help you to lose weight. In the program it is explained that one of the main obstacles that many people face when they are losing weight is that they don’t cut down on their sugary beverages. They end up drinking a lot of calories in the form of soft drinks, sugary coffees, milkshakes, cocktails, etc. These drinks can have a major effect on your waistline.
Elizabeth Swann Miller has over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. She has degrees both in Psychology and Naturopathy. As a person struggling with overweight throughout her childhood, teens and early 20’s, Elizabeth decided to take charge, take stock and start making changes in her life for the better. Her experiences with thousands of clients and her own personal experiences have led her to become an author. Her goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life. Elizabeth has two daughters and currently lives and practices in Mount Carmel in sunny Israel.
While the development of cancer is a complex process, it has been well established that oxidative damage, generally associated with free radicals, is responsible for cancer development. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/ Quercetin and luteolin are two flavonoids found in rooibos tea[21] that have been studied on pancreatic tumor cells, showing they suppress tumor growth and promote cancer cell death.[22]
Liz’s book, “The Red Tea Detox,” is jam-packed with information so that anybody can easily go shopping locally and round-up all of the ingredients needed to make their own Red Tea Detox potion. Reader testimonials have been phenomenal. Take a look at what Ron A., a 32 year old Computer Programmer from Miami, Florida had to say: “I never felt hungry while drinking this tasty tea. I lost 16 pounds of fat without much effort. I lost all the weight I wanted and I never felt deprived either.”
The red tea detox is an awesome weight loss program for people who desire to cut off some pounds. Red tea is a delicious type of tea that has its origins in Africa and works with your body’s fat-burning metabolism to help you burn fat. It has an array of benefits ranging from preventing diseases to reducing stress and regulating blood sugar. Are you tired of expensive pills, starving yourself, and intense workouts to lose weight? Try this detox program and lose weight naturally and quickly.
54. The Red Tea Detox Review 02 Firstly, it tastes incredible, and I felt full of energy immediately. Not that caffeinated, artificial energy that coffee gives you and you crash an hour later, this had me completely full of beans all day! And this is with no sugar, no artificial nasties. And then secondly.. The weight really does come off! Within a few days I felt lighter around the hips and waist, and by the end of the first week, I managed to squeeze into a size of size 12 jeans that I hadn’t worn in ages! A week later and I’m down to size 10, and couldn’t be happier. I actually wore a little black dress on the weekend that my husband hadn’t seen me in for years and needless to say, he couldn’t keep his hands off me. I’ve felt the youngest I’ve felt for years, and I couldn’t be happier with the results. The best part is, I know exactly what I’m putting into my body, because the recipe is all easy to find organic ingredients. I was able to start right away, and I can continue or discontinue whenever I want. No hidden subscriptions, no waiting for the mail. Thank you so much Liz! - Wendy McClintock, Portland, Oregon
Acne Advanced Formula all-natural Analgesic anti-aging BHB Ketones Body oil diabetes free diabetes free dr pearson diabetes free review diabetes free reviews Diet dietary supplement ED enhanced Fat-burning FDA Gluten Free Hair Loss Health Herbal immune system improved improve digestive system Improve energy levels and metabolism Keto Keto diet Ketogenic Ketosis Lavender Male enhancement supplement Massage Medicine Natural no side effects Organic Pain relief probiotic probiotics Remedy Sexual Health Skin Care Supplement Thrive Naturals weight loss
Some of the ingredients contain chemicals like Aspalathin which are shown to inhibit the production of new fat cells. Antioxidants included in the tea also reduce free radicals and help keep diseases at bay. In addition, the author claims that the ingredients in this tea regulate bad cholesterol and blood sugar, improve mood and digestion, metabolize carbohydrates better, and lower insulin resistance.
×