The Red Tea Detox is a system that might be of interest to you if you are trying to lose weight, but you haven’t had any success in the past. The program claims that it will help you to lose 15 pounds in only 14 days. This might seem a little extreme and you may be skeptical, so let’s take a closer look into what this product is and what it promises to offer you.
12 Lawn chemicals and waste from conventional farms – including fertilizers, massiveamounts of animal waste, herbicides, and pesticides leach into groundwater and eventuallymake their way into waterways Water percolates through landlls heaped with garbage, dead animals, and chemicalwaste, making its way into groundwater and waterways Factory farms or CAFOs (conned animal feeding operations) that raise animals likechickens, pigs, and cattle for the meat industry release animal waste into waterways.The waste often contains pollutants including antibiotics, steroids, hormones, and otherpharmaceuticals.Water travels quickly from one place to another. Everything ows downstream. Even if you live in a pristine neighborhood, your water supply may contain harmful contaminants. Luckily, there’s an easy way to deal with toxins from water. Installing a whole-house ltration system can help you and your family avoid waterborne toxins in the future. If you can’t do that, at least treat yourself to a good system for ltering the water you drink. There are several inexpensive options available including water ltration systems that can sit on your kitchen counter without any expensive or complicated installations. Toxins in airOxygen is vital to life, and the air we breathe should be full of it. Unfortunately, dirty air is everywhere these days – and this is true even if you live in a clean environment. Wind carries toxins like auto exhaust, smoke from wildres, harmful gases from reneries and factories, and even radioactive particles all over the planet. Less-harmful toxins like dust, mold, pet dander, and mildew are present in the air too, and we’re often subjected to things like paint fumes, perfumes, and articially scented cleaners. The dirtier the air you breathe, the less oxygen you get with every breath and the more toxins your body is forced to deal with. Avoiding obvious sources of air pollution can help reduce your load.
14. 14 THE ULTIMATE GUIDE TO DETOXING about Detoxing Common Misconceptions As is clear from the previous chapter, you can’t ignore the importance of detoxing for weight loss. However, you might wonder why most people opt for crash diets and other means of losing weight as compared to detoxification. It’s not wrong to say that almost all the people who attempt to lose weight don’t focus on detoxifying their bodies. The main reason for this is that there are numerous stereotypes and misconceptions about detoxing, based solely on hearsay. You can’t believe what you hear through the grapevine. Moreover, all the information you find about detoxification on the internet is not necessarily accurate. However, these same myths can dissuade people from opting for detoxing. For example, you wouldn’t go for a detoxification routine if you read that it entails starving yourself and surviving on green juices, would you? The mere thought of depriving yourself of the foods and beverages you love can make you feel miserable. It isn’t until you separate the myths from the facts that you realize that detoxification isn’t as hard as people make it out to be. Don’t worry, you don’t have to eat brown rice with raw garlic for dinner! Here is a look at some common misconceptions about detoxing: Juicing is the New Black Juicing is great if you want to stay hydrated and increase your fruit intake. However, it is not the optimal way to detox. Many people assume they are detoxifying their bodies simply because they are consuming nothing but juices. There is a popular fad of juicing all the nutrients you want to eat. Fruits and vegetables do become palatable in liquid form, but you may not realize that they lose most of their potency when you juice them. The reason for this is that the fibers break up when blended Common Misconceptions about Detoxing
Liz Miller is a naturopath, professional weight loss expert and best-selling author on Amazon. She is highly renowned within the health and fitness industry for her unique approach to helping men and women across the globe achieve their goals. She steers away from tasteless diet plans and exhausting fitness regimes, and focuses on the stuff that works – the natural remedies and methods from the past.
11. 11 THE ULTIMATE GUIDE TO DETOXING Why Toxins Make Weight Loss Difficult There are several reasons why toxins can make weight loss difficult. As mentioned above, if your system is overrun by toxins, your body will continue producing fat cells, which store the toxins along with the fat. Now, in this situation, even if you reduce your calorie intake and work out vigorously, you won’t be able to shed any weight, let alone meet your weight loss goals. The inability to lose weight is a symptom, not a disease. The disease, for lack of a better word, is a heavy buildup of toxins in your system. Unless you address the root cause, you won’t be able to shed weight. Now, when you do lose weight, the toxins stored in the fat cells are released into your bloodstream. If you cut down around 10% of your body weight, depending on your weight, the weight released from toxins could be up to 50% of the number of pounds you lose. It is extremely dangerous to have these many toxins floating around in your bloodstream. There is a threat to your vital organs. The toxins can invade your important systems and lead to major health problems, including cancer and cardiovascular problems. Moreover, the toxins released from the fat cells are likely to target your thyroid hormone in particular. The reason for this is that toxins and thyroid hormone cannot coexist in harmony. And this is just the tip of the iceberg. You have to deal with many other symptoms of toxicity within your system, including A constant feeling of irritability. If you suddenly develop a ‘short fuse’ for no apparent reason, it could be caused by a heavy quantity of toxins in your system Feeling better if you eat a lot of food. When you increase your food intake, the toxins transfer to the fat cells, along with the fat you ingest. As a result, you feel better because there are fewer toxins floating around in your bloodstream. In this scenario, you wouldn’t have much difficulty losing the weight that you have gained recently. However, that is as good as it gets. You will reach a plateau beyond which you will not be able to lose weight.
Red tea is great, as are the guidelines, foods, and workout routines in this program. But any such effort needs to be maintained. Can you keep it up for a few months and even change your behavior to stay being healthy indefinitely? Or are you the kind of person who tries this for a week and then gives up? The truth is that a lot of programs work well, while it’s the people that often don’t. Any real system needs discipline to keep doing it.