Yes! Red Rooibos based tea is low calorie and contains powerful antioxidants. The beverage provides a great, caffeine free way to detox your body. Studies have shown that Rooibos’s unique Bioflavonoid, Aspalathin, helps eliminate stress hormones. These hormones are what cause are bodies to store fat and lead to heart disease and high blood pressure. What this means is that red tea has powerful fat burning effects


You may have tried everything from diet pills to weight-loss plans and gym memberships in the past and lost money, but that will not happen with this program. The ​Red Tea Detox "Lose the Weight or It's Free" guarantee gives you a no-nonsense guarantee that you will see results or you get your money back. If you do not see results after following the program, simply reach out to us for a full refund within 60 days, no questions asked.
Hey everyone, I tried the Red Tea Detox just to see if in fact it really does work, as I am skeptical about any weight loss supplement that doesn't involve a ton of crazy exercises. Now I am in fairly good shape but I wanted to drop about 25 pounds due to being injured for about 10 months so I gained a lot of weight. Well I'll tell you right now that this works. I dropped 12 pounds in the first 6 days, I kid you not. I am where I want to be on weight now but I will use this for maintenance and just overall feeling great. I have the website where I bought mine, I think they are running some deals this month, so you may wanna check its mikeb275.wordpress.com
Elizabeth Swann Miller has over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. She has degrees both in Psychology and Naturopathy. As a person struggling with overweight throughout her childhood, teens and early 20’s, Elizabeth decided to take charge, take stock and start making changes in her life for the better. Her experiences with thousands of clients and her own personal experiences have led her to become an author. Her goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life. Elizabeth has two daughters and currently lives and practices in Mount Carmel in sunny Israel.
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18. 18 THE ULTIMATE GUIDE TO DETOXING Normal Food is Prohibited Another prevalent misconception about detoxing is that you have to give up normal food, when in fact it is better if you continue eating it. You don’t have to change your entire dietary routine just because you are trying to get rid of toxins. Again, whole foods can prove highly effective at helping your body cleanse itself. These include fruits and veggies, plus nuts, seeds, and grains. The key to success is nutrition. If the food you are eating provides adequate nutrition, you can continue. Otherwise, you need to stop and rethink your diet. After all, your body needs healthy fats and protein to function properly, and cutting out meat entirely can restrict your intake of these nutrients. Luckily, you can make up for the deficit by eating foods that are loaded with protein, such as raw nuts, and healthy fats, such as avocadoes and seeds. Combine these with fresh fruits and veggies and you have a healthy mix of foods that will fulfill your nutritional requirements. Detoxing Causes Grumpiness It is natural to feel a bit down when you don’t have access to your favorite foods and beverages. However, you can’t blame detoxification for causing your foul mood. Most people feel that feeling grumpy is part of the package when you start detoxifying your body. The opposite, in fact, is true. The purpose of a detox is to improve the state of your body from the inside out, which should make you feel great. In fact, you should be excited at the prospect of shedding the unwanted pounds that you have been carrying for so long, despite your best efforts to drop them. You will enjoy the experience if you keep a positive mindset and focus on the end results, rather than the effort you are putting in to achieve your goals.

2. Disclaimer Copyright © Liz Swann Miller www.redteadetox.com All Rights Reserved. The information contained in this guide is for informational purposes only. The author and publisher have made every effort to ensure the validity of the information provided in this eBook. The author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. This eBook is not meant to be a substitute for professional detoxing advice. No part of this eBook can be printed, distributed, or used without the consent of the author/ publisher. WARNING! The following eBook is just a free sample of some of some information contained in Liz Swann Miller’s Red Tea Detox Program. For the full contents, including instructions on how to make the ancient African tea that can melt away 1 pound of fat per day, please visit the official Red Tea Detox website. CLICK HERE TO VISIT THE OFFICIAL RED TEA DETOX WEBSITE!
43. 43 THE ULTIMATE GUIDE TO DETOXING provides your body with the calories needed to produce energy and therefore, your body never uses the fat stored within. Over time, the fat continues accumulating, to a point where you start feeling overweight or obese. The fact of the matter is that because you are constantly in a fed state, your body is unlikely to burn fat. The antidote to this is putting your body in the fasted state. This step alone can convince your body to stop storing fat, and instead, start using up the fat reserves already present in your system. There are many ways you can go about fasting. For example, you can fast for 24 hours at a stretch, or simply 8 hours a day. You might feel it is difficult to start with a 24-hour fast right away, because you won’t be eating anything between lunch on day one and lunch the next day. A simpler way to get started is going for an 18-hour fast. Here, your body will be in the fasted state for 18 hours a day and in a fed state for 6. For this, you can start by skipping breakfast. This means that you have your last meal in the evening and then have lunch the next day. Because you aren’t eating breakfast, your body will stay in a fasted state for longer, which it enters when you are asleep. The ideal time for dinner in this scenario is 6 PM so you can have lunch at noon the next day. What most people do instead is skip lunch or dinner, and because of this, they are unable to stretch the fasted state to a point where it exceeds the fed state. Keep in mind that the longer your body stays in the fasted state, the more fat it will burn. As you keep fasting, you will keep burning fat. Well, this sounds simple on the surface but there is a major risk: bingeing. Most people are tempted to enjoy big, hearty meals, because they are eating after so long. You have to avoid this trap and keep your food consumption at a normal level. So, to put it simply, you have to consume all your calories for the day in two meals in a restricted span of time, let’s say 6 hours. Research proves that your appetite will remain at the same level or might even decrease when you get into regular fasting. That said, you should expect to feel some hunger pangs, but that is a good sign. The pangs
Red tea is great, as are the guidelines, foods, and workout routines in this program. But any such effort needs to be maintained. Can you keep it up for a few months and even change your behavior to stay being healthy indefinitely? Or are you the kind of person who tries this for a week and then gives up? The truth is that a lot of programs work well, while it’s the people that often don’t. Any real system needs discipline to keep doing it.
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